Between Christmas and New Year's Eve, College Springs has a winter carnival, complete with ice sculptures; however, this year someone has stolen all thirty-seven of them, including one on Chickadee Court.
Age brings with it many rewarding benefits: wisdom, patience, experience, understanding. But you can make deliberate decisions that can transform your experience of aging into a positive and, above all, healthy one. It all starts with staying fit. The path to maintaining and improving your physical health starts right here with the 12 engaging lectures and 6 active training sessions of How to Stay Fit as You Age.
Relieve your back pain naturally with this easy program. Back pain is one of the most common problems in the world, often caused by working too hard, or sometimes by not getting enough exercise. Studies show by the age of 65 more than two thirds of the population have suffered from lower back pain at least once, and a great many suffer from it daily. Back pain can make almost everything else in life nearly impossible and can lead to a sedentary lifestyle and depression.
Enjoy this fun and easy Tai Chi Class Specifically for Women. When you look at the balance of fitness routines recommended for health and longevity, it turns out that most of them were actually designed for men. They fit men’s personalities, muscle structure and physique. Fitness programs for women have often just been watered down men’s workouts. But women have different needs when it comes to health and fitness. In this program, David-Dorian Ross and female TaijiFit teachers guide you through a Tai Chi workout designed especially for women.
Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship.
Share before you’re ready. Get more agreements. Have difficult conversations. These are a few of the practical but profound ideas Lessonly CEO Max Yoder shares in Do Better Work. No matter your rank or role, if you want to see more understanding, accountability, and progress on your team, these stories and examples are for you.
Tony Dungy's words and example have intrigued millions of people, particularly following his victory in Super Bowl XLI, the first for an African American coach. How is it possible for a coach--especially a football coach--to win the respect of his players and lead them to the Super Bowl without the screaming histrionics, the profanities, the demand that the sport come before anything else?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life.
His New York Times-bestseller The Prayer of Jabez changed how millions pray. Now Wilkinson starts with the dramatic premise that everyone at all times is in need of a miracle, and that God is ready to meet those needs supernaturally through ordinary people who are willing to learn the protocol of heaven.
High school All-American Neely Crenshaw was probably the best quarterback ever to play for the legendary Messina Spartans. Fifteen years have gone by since those glory days, and Neely has come home to Messina to bury Coach Eddie Rake, the man who molded the Spartans into an unbeatable football dynasty.
From New York Times bestselling author and former NFL defensive end Tim Green comes the companion novel to New Kid. Brock is back, and in a new town, this time playing football. But will his plans to make the first team be shattered?
To everyone who knows him, West Ashby has always been that guy: the cocky, popular, way-too-handsome-for-his-own-good football god who led Lawton High to the state championships. But while West may be Big Man on Campus on the outside, on the inside he’s battling the grief that comes with watching his father slowly die of cancer.
Ray Lewis, legendary Baltimore Ravens linebacker and one of the greatest defensive players of his generation, holds nothing back on the state of football as well as his troubled childhood, his rise to athletic greatness, the storm that threatened to ruin his NFL career, and the devastating injury that nearly cost him a final moment of glory.